Indigo Teen Dreams – Lori Lite – AudioBook CD

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Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams – By Lori Lite – Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in todays world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School. About Lori Lite Lori Lite began creating stories to insure her own childrens strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lites books CDs and curriculums are considered a resource for parents psychologists therapists child life specialists teachers and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets including: ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind Bo here


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Indigo Teen Dreams – Stress Free Kids created by Lori Lite • ISBN 9780970863393 • (approximately 60 minutes) This CD is being replaced by the Indigo Teen Dreams 2 CD Set but is available as a download from resellers worldwide. Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress …

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Lori Lite – Wikipedia Lori Lite (born 1961) is an American author and founder of Stress Free Kids, working in the field of children’s stress management. [1] [2] [3] Lori has authored 11 books and a curriculum. She wrote and produced 9 Indigo Dreams CDs which encompass relaxation music for children, audio books for children, and guided instructional stress management for teens and adults. [4]

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Indigo Teen Dreams : Lori Lite : 9780970863393 Indigo Teen Dreams by Lori Lite, 9780970863393, available at Book Depository with free delivery worldwide. We use cookies to give you the best possible experience. By using our website you agree to our …

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?Indigo Teen Dreams by Lori Lite on Apple Music Indigo Teen Dreams Lori Lite New Age 2005; Listen on Apple Music. Listen on Apple Music. Preview … ℗ 2005 Lori Lite; Also Available in iTunes More By Lori Lite See All. Indigo Ocean Dreams 2005 Indigo Dreams 2004 Indigo Dreams: Kids Relaxation Music Decreasing Stress, Anxiety and Anger, Improve Sleep. 2010 Indigo Dreams: Adult Relaxation 2006