Dont Bite the Hook by Pema Chodron Finding Freedom from Anger Resentment and other destructive emotions View all our Pema Chodron Audio CD click here Dont Bite the Hook – Pema Chodron – Audio Book CD Brand New : 3 hours 3 CDs In this three-CD program Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks losses and frustrations of living. The secret Pema says is to develop the courage to investigate these experiences with an open heart instead of avoiding or reacting to them. It is only when we courageously face painful experiences head on that we will be released from the hooks of anger blame and other habitual responses that only cause suffering for ourselves and others.Here in this recorded weekend retreat Pema Chodron offers practical and inspiring advice on topics such as: -Developing courage in the face of difficulty -Stepping out of the downward spiral of self-hatred -The revolutionary practice of patience -Healthy and unhealthy expressions of frustrations -How to awaken compassion for oneself and others About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners noted for her approachable and down-to-earth teaching style. Pema Chodron has conducted workshops seminars and meditation retreats in Europe Australia and throughout North America. She is resident teacher of Gampo Abbey a monastery in rural Cape Breton Nova Scotia Canada. History Pema Chodron was born in New York City and graduated from the University information
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To get unhooked, we begin by recognizing that moment of unease and learn to relax in that moment. You’re trying to make a point with a coworker or your partner.Don’t Bite the Hook: Finding Freedom from Anger … Pema Chodron teaches from an 8th century Shanti Deva poem on how not to “bite the hook” – breaking free of our habitualized responses to life’s triggers for irritation, frustration and anger. I’ll listen to these lectures again and again – both to continue my practice and simply to hear Pema Chodron laugh.Don’t Bite the Hook • Audio CDs – Pema Chodron The key, Pema explains, is not biting the “hook” of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty. improve stressful relationships. step out of the downward spiral of self-hatred.Don’t Bite the Hook – Tricycle: The Buddhist Review Pema Chodron explains the meaning of shenpa, which indicates the root cause of aggression and craving, and how we can intervene. … Don’t Bite the Hook. Pema Chödrön on the trap of shenpa—and how to avoid it. By Pema Chödrön Summer 2009. … We don’t catch the tightening until we’ve already indulged the urge to scratch our itch in …Pema Chodron – Don’t bite the hook – YouTube A short excerpt from Don’t Bite the Hook – Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chodron.Life has a way of provoking…Don’t Bite The Hook by Pema Chodron – Penguin Books Australia The key, Pema explains, is not biting the “hook” of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: ? stay centered in the midst of difficulty ? improve stressful relationships ? step out of the downward spiral of self-hatred ? awaken compassion for ourselves and others 3 CDs, 3 hours