Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs. Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set the first quot;solar quot; (a more vigorous workout) and the second quot;lunar quot; (a more calming stretch oriented workout.). Shiva talks the listener through a carefully designed series of yoga exercises.Included is a 12 page booklet with photographs of the poses for additional clarity. This disc is best for those with some experience with yoga. All the music accompanying the narration is composed and performed by Lisbeth. Cellist Martin Tillman adds his mesmerizing sound to the music as well as Native American Flute player Joe Redcloud.The result is a magical and unearthly combination of voice piano guitar cello and flute. You will definately be transported to another planet!!!!!! Disc One: Solar Practice – An energizing balanced sequence cultivating strength and flexibility. Tracks include: Sun Salutations Standing Poses Standing Pose Flow Balance Poses Abdominal Strenghtening Backbends Counter Poses. Disc Two: Lunar Practice – A relaxing flow more information…..
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.Shiva Rea, Global Yoga Teacher, Creative Catalyst, Lover … Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.Yoga Sanctuary – Shiva Rea – Audio CD – Success Centre … Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set, the first “solar” (a more vigorous workout), and the second “lunar” (a more calming, stretch oriented workout.).Yoga Sanctuary – Shiva Rea | Songs, Reviews, Credits … Find album reviews, stream songs, credits and award information for Yoga Sanctuary – Shiva Rea on AllMusic – 2000 – If you want to take a class with popular yoga…Yoga Sanctuary – Shiva Rea – Audio CD Online, Buy in … Yoga Sanctuary – Shiva Rea – Audio CD for – Compare prices of 2313680 products in Books from 640 Online Stores in Australia. Save with MyShopping.com.au!Buy Yoga Sanctuary by Shiva Rea Online Prices in Australia … Yoga Sanctuary by Shiva Rea for – Compare prices of 1540613 products in Books from 626 Online Stores in Australia. Save with MyShopping.com.au!