The Places that Scare You by Pema Chodron A Guide to Fearlessness in Difficult Times View all our Pema Chodron Audio CD click here The Places that Scare You – Pema Chodron – Audio Book CD Brand New (still shrink wrapped): 4.5 hours 4 CDs – unabridged We always have a choice Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder. Chodrons previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them – to cultivate the awakened compassionate ability to open our hearts and minds to our own suffering and that of others. This wisdom is always available to us Pema teaches but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. In The Places that Scare You Chodron shows us how to: Move toward what makes us feel insecure uncertain and fearful as a way to awaken our basic goodness and connect with others. Cultivate loving-kindness compassion joy and equanimity. Accept ourselves and others complete with faults and imperfections. Stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is. Use on-the-spot practices to tap into natural reservoirs of humor flexibility courage and wisdom. Establish a relationship with a spiritual teacher. About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most su click to go
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.12 Life Tips from Pema Chödrön – UPLIFT The beloved Buddhist nun shares her timeless wisdom for embracing yourself as you truly are.