Getting Unstuck by Pema Chodron Breaking Your Habitual Patterns Encountering Naked Reality Buddhist Teaching View all our Pema Chodron Audio CD click here Getting Unstuck – Pema Chodron – Audio CD Brand New (still shrink wrapped): 3 CDs An urge comes up we succumb to it and it becomes stronger. We reinforce our cravings habits and addictions by giving in to them repeatedly. Pema Chodron guides us through this sticky feeling and offers us tools for learning to stay with our uneasiness soften our hearts toward others and ourselves and live a more peaceful life in the fullness of the present moment. About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners noted for her approachable and down-to-earth teaching style. Pema Chodron has conducted workshops seminars and meditation retreats in Europe Australia and throughout North America. She is resident teacher of Gampo Abbey a monastery in rural Cape Breton Nova Scotia Canada. History Pema Chodron was born in New York City and graduated from the University of California at Berkeley. She previously worked as an elementary school teacher before converting to Buddhism. Chodron began to study with Lama Chime Rinpoche in the French Alps and became a Buddhist nun in 1974 while studying with him in London. She first met Chogyam Trungpa Rinpoche in 1972 and at the urging of Lama Chime Rinpoche she took him as her root guru. She studied with him continuously from 1974 until his death in 1987. In 1984 Chodron moved to Gampo Abbey more advice
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