Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing – Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CDs Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher K. Pattabhi Jois of Mysore India. His background includes Bhakti and traditional Hatha Yoga in India Sufism in Iran Zen and Vipassana Buddhist practice and an in-depth study of Iyengar Yoga. Richard Freeman lives with his family in Boulder Colorado where he is the director of the Yoga Workshop. During Richard Freemans nine years in Asia studying various traditions which he incorporates into the Ashtanga yoga practice as taught by his principal teacher K. Pattabhi Jois of Mysore India. Richards background includes studying Sufism in Iran Zen and Vipassana Buddhist practice Bhakti and traditional Hatha yoga in India. Starting in 1974 he also began an in-depth study of Iyengar yoga which eventually led him to Ashtanga Vinyasa yoga. Richard is an avid student of both Western and Easte lots more
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.The Basics of Pranayama Yoga w/ Richard Freeman This two hour program is the second practice aid instructional video from the 6 Yogas program hosted by Dr. Andrew Holecek at the Boulder Shambhala Meditation Center. The full program is available …FREEMAN+TAYLOR — Audio Yoga Breathing. An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CDs Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life.Yoga Breathing – Richard Freeman – Audio CD – Success … As the founder of the Yoga Workshop, Richard sets the standard for the classes at the studio. As part of that he offers Teacher Intensive courses and special classes through the Yoga Workshop and also gives Studio Talks on Indian philosophy at the studio on a regular basis. Yoga Breathing – Richard Freeman- Audio CDYoga Breathing by Richard Freeman – Yoga Life Style Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health. Richard Freeman is the director of the Yoga Workshop in Boulder, Colorado. As a student of yoga for close to 40 years he has studied at the feet of masters for more …Yoga Breathing by Richard Freeman – Goodreads On Yoga Breathing, Richard Freeman, When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to “the intrinsic radiance of Being.”