Dont Bite the Hook by Pema Chodron Finding Freedom from Anger Resentment and other destructive emotions View all our Pema Chodron Audio CD click here Dont Bite the Hook – Pema Chodron – Audio Book CD Brand New : 3 hours 3 CDs In this three-CD program Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks losses and frustrations of living. The secret Pema says is to develop the courage to investigate these experiences with an open heart instead of avoiding or reacting to them. It is only when we courageously face painful experiences head on that we will be released from the hooks of anger blame and other habitual responses that only cause suffering for ourselves and others.Here in this recorded weekend retreat Pema Chodron offers practical and inspiring advice on topics such as: -Developing courage in the face of difficulty -Stepping out of the downward spiral of self-hatred -The revolutionary practice of patience -Healthy and unhealthy expressions of frustrations -How to awaken compassion for oneself and others About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners noted for her approachable and down-to-earth teaching style. Pema Chodron has conducted workshops seminars and meditation retreats in Europe Australia and throughout North America. She is resident teacher of Gampo Abbey a monastery in rural Cape Breton Nova Scotia Canada. History Pema Chodron was born in New York City and graduated from the University more info
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Don’t Bite the Hook by Pema Chödrön: 9780525591535 … About Don’t Bite the Hook. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we’re upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn’t have to be that way, says Pema …Don’t Bite the Hook (Audiobook) by Pema Chödrön | Audible.com On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice.Here, she unveils the mystery of an ineffable quality; a “pre-emotional” feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits.Don’t Bite The Hook by Pema Chodron – Penguin Books Pema Chodron. PEMA CHODRON is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners. Read moreDon’t Bite the Hook • Audio CDs – Pema Chodron Foundation But it doesn’t have to be that way, says Pema. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the “hook” of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:Don’t Bite the Hook – Shambhala Publications Don’t Bite the Hook.zip (83.9 MB) * Required Fields. Qty: Add to Cart. Additional Formats. CD (07/10/2007) $24.95. Don’t Bite the Hook. Finding Freedom from Anger, Resentment, and Other Destructive Emotions. By Pema Chodron. Shambhala Audio. 07/10/2007. ISBN: 9781590308547. Details . Listen to Sample. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally …Don’t Bite the Hook: Finding Freedom from Anger … Don’t Bite the Hook book. Read 130 reviews from the world’s largest community for readers. Life has a way of provoking us with traffic jams and computer …Don’t Bite the Hook – Shambhala Publications But it doesn’t have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the “hook” of our habitual responses.Pema Chodron – Don’t bite the hook A short excerpt from Don’t Bite the Hook – Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chodron. Life has a way of provoking us with traffic jams and computer …