Guided Meditation
Meditation is a practice inside that an individual trains the notice or induces a mode of awareness, either to understand several benefit or because an end inside itself.
The expression meditation pertains with a wide range of practices which involves techniques
Sleep Deep by Anando 1CD Meditation Audio CD Help with Sleep and Sleeping Audio CD s click here Get alternative Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that allows you to discover a method to place your strain tensions and worries away. This album is specifically tailored to provide you a deep all-natural and refreshing sleep; for achieving core relaxation; and can leave you feeling rejunated each morning. About Anando Australian born Anando is regarded as the females found on the ASHA Foundation UK list of 240 ;influential inspiring females from all walks of existence and from all over the world that are g
Sacred Grief by Simonette Vaja 1 CD meditation sound CD Other Simonette Vaja Audio CD s click here Get alternative Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to help you at this noticeable time; providing strength and inspiration through your grief and reduction. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for internal peace 20:10 About Simonette Vaja Since 1991 I have owned and guided my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and guided a lucrative communit
Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and wa
Mindfulness Meditations by John Barter 2 CD meditation sound CD Get additional Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both newbies and established Meditator s may discover fantastic benefit from this specific presentation delivering the possibility of Meditation into modern lifetime for both wellness and performance. The music amongst the exercises is a breathtaking track called Tranquilaise by Austr
Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Creator is the same. To demonstrate this point on the first two tracks of this CD he teaches you a beautiful Morning meditation for manifesting using the universal sound AH. On the next two tracks he brings you a soothing and peaceful Evening meditation for gratitude in which OM and Shal-OM are the key words. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American sel
Meditation for Children by Patrice Thomas 1CD Meditation Audio CD for alternative Childrens Meditation or Relaxation Audio CD click here Get different Guided Meditation AudioBooks click here Meditation for Children - Patrice Thomas - Audio Book CD Brand New (1 CD): About Meditation for Children This delightful simple to use CD offers parents teachers and carers a easy and efficient method to introduce the usual pratice of relaxation to kids by resting calming and rejuvenating their bodies minds and spirits. The meditation stories have been effectively utilized in day care centres preschools and Primary Schools as the imagery and fantasy on each track appeals to children s sense of question. Utilizi
Guided Meditations by Mitchell Coombes 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations - By Mitchell Coombes - Meditation Audio CD Brand New 1 CD About Guided Meditations Connecting with your Guide: Journey to a magnificent crystal temple and open your senses to receive guidance healing insight or upliftment from your wonderful guide. Soul Serenity: Find the true essence of your being and journey to a realm of soul serenity where you can experience healing and absolute unconditional love. About Mitchell Coombes Mitchell Coombes is the Celebrity Psychic to the Stars whose vibrant down-to-earth personality and direct approach captivate everyone who crosses his path. Coming from a long line of gifted psychics Mitchell is your connection to the world beyond. Guided Meditations - By Mitchell Coombes - Meditation Audio CD
Guided Meditations for Pregnancy and Birth by Michelle Roberton-Jones 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Pregnancy and Birth - By Michelle Roberton-Jones - Meditation Audio CD Brand New 1 CD About Guided Meditations for Pregnancy and Birth Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery love and an unbreakable bond. 1. The Breath - focussing on the breath is an ancient teaching of meditation. To encourage relaxation and assist being in tune with your body during pregnancy and child birth.2. Dedicated Time for Two3. Babys Song - within the womb baby will explore ways of communicating with you.4. Release - to assist in releasing the pain and remaining in control.5. A Perfect Night - short meditation and extended comforting music to relax into a perfect
Cancer by Louise L. Hay Designed for people with cancer who would like to take an active part in assisting with their own healing View all our Lousie Hay Audio Books on CD click here Cancer - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Designed for people with cancer who would like to take an active part in assisting with their own healing. On the first part of this CD program which has helped many people shift their thinking patterns when used on a daily basis for 30 days Louise shows that forgiveness is the key to releasing negative emotions and resolving diseases such as cancer. On the second part of the program Louise presents a loving visualization with soothing music aimed at changing old attitudes of long-held resentment and dissolving disease. This material is excellent for practitioners and therapists who treat people with cancer. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book H
Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation - By Jack Kornfield - Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailan
Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get alternative Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hr 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains 3 guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD usually guide you through the many fundamental Buddhist meditation practices. This really is a useful but inspiring guide to using your notice in purchase to become calmer and happier. The Mindfulness of Breathing practice usually aid you to develop more calmness and peace of mind; the Metta Bhavana can aid you to
Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler
Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get additional Meditation and Mindfulness Audio Books click here Guided Meditations for Busy Folks - by Bodhipaksa - Audio Book CD Brand New (1 hr 1 CD): About Guided Meditations for Busy Folks If you feel the should discover meditation but the idea of acquiring 30 or 40 minutes to meditate is itself stressful this CD is for you. Short force meditations including these - between 3 and 9 minutes in length - is very beneficial for busy persons. Each practice teaches a certain and effective technique for instantly changing the notice encouraging the fast development of calmness spaciousness and relaxation. About Bodhipaksa I m a Buddhist instructor and writer living in New Hampshire but initially from Scotland. I got the Sanskrit name (meaning Wings of Enlightenment incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center that is simply down the road. I run Wildmind that has a mission to spread compassion and mindfulness through the pra
Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (nevertheless shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are very helpful for reducing tension uneasiness and bodily arousal and for achieving a state of internal calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains 2 tracks that run for around 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle relaxation Count down Breathing meditation Healing mist meditation Feeling energised Track 2: Deep relaxation exercise Counting the breathing meditation The tropical rainfall forest Visualising a goal About the Author Sarah Edelman PhD Sarah Edelman PhD. is an writer lecturer along with a psychologist in private practice. She worked for years as a analysis psychologist
Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations - Rabbi David A. Cooper - Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised special meditations to improve awareness and contact high planes of consciousness becoming vessels forthe light of God. They developed a precise program -- the Kabbalah -- and passed its teachings by word of mouth just believing that the tips of the Kabbalah transcend the created word. In this excellent oral custom Kabbalah Meditation might plunge you in this conventional school of sacred wisdom for achieving peace through union with God. Experience a useful uplifting and fascinating introduction to a time-honored program of spiritual development and self-discovery. The Kabbalah Judaism s timeless mystical custom was mentioned to be brought down from paradise by angels. Its teachings were initially passed down by word of mouth because mystics believed its tips transcended the created word. Rabbi David Cooper s Kabbalah Meditation con
Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie not Dr. Siegel was born in Brooklyn NY. He attended Colgate Universi
Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get additional Meditation and Mindfulness Audio Books click here Guided Meditations for Busy Folks - by Bodhipaksa - Audio Book CD Brand New (1 hr 1 CD): About Guided Meditations for Busy Folks If you feel the should discover meditation but the idea of acquiring 30 or 40 minutes to meditate is itself stressful this CD is for you. Short force meditations including these - between 3 and 9 minutes in length - is very beneficial for busy persons. Each practice teaches a certain and effective technique for instantly changing the notice encouraging the fast development of calmness spaciousness and relaxation. About Bodhipaksa I m a Buddhist instructor and writer living in New Hampshire but initially from Scotland. I got the Sanskrit name (meaning Wings of Enlightenment incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center that is simply down the road. I run Wildmind that has a missio
Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is a lot like planting seeds. It takes time for them to germinate and take root. Be individual with yourself. Repeat the affirmations on this CD because usually because possible. They can aid you change long-standing bad thoughts into ones of self-love self-worth and self-esteem. You ll start to appreciate who you may be as you release previous programming. Soon you ll have an abundance of wellness vitality and well-being developing with-in you. About the Author Louise Hay RECENTLY DUBBED the nearest thing to a living saint by the Australian media Louise L. Hay is sometimes known as among the
Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle relaxation Count down Breathing meditation Healing mist meditation Feeling energised Track 2: Deep relaxation exercise Counting the breath meditation The tropical rain forest Visualising a goal About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author lecturer and a psy
Emotional Health by Ian Gawler - Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health - by Ian Gawler Audio Book CD Brand New (2 CD): Emotions may delight and frustrate us. Cause pleasure and pain. Some folks cover them up and hide them inside. Some display their feelings for all to find. Emotional wellness is a state where we is our own self have the ability to be authentic and spontaneous. A state of notice where we could build fantastic relations with ourselves plus with others. Guided mindfulness of feelings meditation forgiveness techniques are presented here by Ian Gawler with quality and simplicity. They do cause feeling more at ease being more resilient and having greater relationships. About the Author Ian Gawler: Dr Ian Gawler OAM is re
Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins - Val Delph - Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visualising this positive imagery can help to reduce stress and anxiety levels disperse neg
Guided Meditation for Sleep by Simonette Vaja 1 CD meditation sound CD Other Simonette Vaja Audio CD s click here Help with Sleep and Sleeping Audio CD s click here Get different Meditation Audio CDs click here Guided Meditation for Sleep - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Guided Meditation for Sleep Includes a full color guide to better your rest and guided meditation album with particularly chosen music by composer Ian Cameron Smith. One of the simplest techniques to aid you enjoy a gorgeous rest is to hear for this Guided Meditation for Sleep. Simonette s entrancing voice and the gentle music combine to call you into a stunning and relaxing rest. About Simonette Vaja Since 1991 I have owned and guided my own psychology practice and combined practices throughout the lower North Shore: Northb
Healing the Heart by Anando 1CD Meditation Audio CD Get alternative Guided Meditation AudioBooks click here Healing the Heart - Anando - Audio Book CD Brand New (1 CD): About Healing the Heart Healing the Heart is a guided meditation that provides you the chance to create a connection to your heart to feel the area that is calm and peaceful and to find how effective and healing that vitality is. This album allows you to feel your heart as free light and flowing again.About Anando Australian born Anando is regarded as the ladies found on the ASHA Foundation UK list of 240 ;influential inspiring females from all walks of lifetime and from all over the world that are great in their fields. She is the founder of the global individual discovery business LifeTrain
Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and found on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (nevertheless shrink wrapped): 2 CDs Yoga is eventually a journey of unification of the individual self with the universal self. These audios help you in experiencing the numerous advantages of self-practice; including the ability to move at your pace to practise according to your changing requires and schedule and to invest more time doing yoga than driving to class. This two-CD set provides you 2 complete flow practices and the ability to program variations from 13 tracks accessible to suit your schedule and particular demands. Yoga Sanctuary is a great collaboration between yoga instructor Shiva Rea and Lisbeth Scott. It is a 2 cd set the
Morning and Evening Meditations by Louise L. Hay Start your day with a positive attitude ... View all our Lousie Hay AudioBooks click here Morning and Evening Meditations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise Hay has helped thousands of people to discover and use the full potential of their own creative powers for personal growth and self-healing. Her Morning Evening Meditations has been a best-selling audio programme for years. It is an ideal gift to give to friends and family. An uplifting and inspirational CD it will help you start your day with a positive outlook and end your day with gratitude. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long
Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation sessions that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a moonlit summer night and walking along the beach) third eye meditation mantra meditation and a gentle observation of stillness. About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author lecturer and a psychologist in private practice. Sh
The expression meditation pertains with a wide range of practices which involves techniques tailored to advertise relaxation, build internal vitality plus develop compassion, love, perseverance, generosity plus forgiveness. A especially ambitious shape of meditation aims at effortlessly sustained single-pointed focus single-pointed analysis, meant with allow its specialist with enjoy an indestructible sense of well-being when engaging in almost any existence activity.
Meditation usually involves an internal effort with self-regulate the notice inside several method. Meditation will aid clear the notice plus ease several wellness issues, including hypertension , depression, plus anxiousness with name a limited. It can be done sitting, or inside an active means, by way of example Buddhist monks include awareness inside their daily escapades because a shape of mind-training. Prayer beads or alternative ritual objects are popular throughout meditation inside purchase with keep track of or remind the specialist regarding several aspect of the training. Meditation can include generating an psychological state for the cause of examining which state including frustration, hatred, etc. or cultivating specific mental reaction with different phenomena, including compassion. The expression "meditation" could refer with the state itself, and also with practices or techniques employed with develop the state. In short, there are many of particular designs of meditation practice; the term meditation can carry different meanings inside different contexts. Meditation has been practiced because antiquity because a component of many religious traditions plus values.
The English meditation is produced within the Latin meditatio, from a verb meditari, meaning "to consider, consider, devise, ponder".
In the Old Testament, hāgâ signifies with sigh or murmur, and, with meditate. Whenever the Hebrew Bible was translated into Greek, hāgâ became the Greek melete. The Latin Bible then translated hāgâ/melete into meditatio. The utilize of the expression meditatio because element of the formal, stepwise procedure of meditation goes back with the 12th-century monk Guigo II.
The Tibetan word for meditation "Gom" signifies "with become familiar with one's Self" plus has the sturdy implication of training the notice with be familiar with states which are beneficial: focus, compassion, correct learning, persistence, humility, perseverance, etc.
Apart from its historic use, the expression meditation was introduced because a translation for Eastern religious practices, called dhyāna inside Buddhism plus inside Hinduism, that originates from the Sanskrit root dhyai, meaning with consider or meditate. The expression "meditation" inside English can moreover refer with practices from Islamic Sufism, or additional traditions like Jewish Kabbalah plus Christian Hesychasm. An edited book regarding "meditation" published inside 2003, for illustration, included section contributions by authors describing Hindu, Buddhist, Taoist, Jewish, Christian plus Islamic traditions. Scholars have noted which "the expression 'meditation' because it has entered modern usage" is parallel with the expression "contemplation" inside Christianity.
In the teachings of the Bahá'í Faith meditation, together with prayer, is regarded as the main tools for religious development, plus it mostly pertains with one's reflection found on the words of God. While prayer plus meditation are connected where meditation occurs commonly inside a prayerful attitude, prayer is enjoyed particularly because turning towards God, plus meditation is enjoyed because a communion with one's self where 1 concentrates on the divine.
The Bahá'í teachings note which the cause of meditation is with improve one's learning of the words of God, plus with create one's soul more susceptible with their possibly transformative energy, plus which both prayer plus meditation are required with bring about plus with keep the religious communion with God.
Bahá'u'lláh, the founder of the religion, not specified any certain shape of meditation, and therefore every individual is free with select their own shape. But, he especially did state which Bahá'ís must read a passage of the Bahá'í writings twice a day, when each morning, plus when inside the night, plus meditate about it. He also encouraged individuals with reflect about one's actions plus value at the finish of every day. The Nineteen Day Fast, a nineteen-day period of the year, throughout that Bahá'ís follow a sunrise-to-sunset quick, is additionally watched because meditative, where Bahá'ís should meditate plus pray with reinvigorate their religious forces.
Many Neoplatonic tips were adopted by Christianity, amidst them the idea of contemplation, taken over by Gregory of Nyssa for illustration. The Brill Dictionary of Gregory of Nyssa remarks which contemplation inside Gregory is described because a "loving contemplation", plus, according with Thomas Keating, the Greek Fathers of the Church, inside taking over within the Neoplatonists the term theoria, connected with it the idea indicated by the Hebrew word da'ath, that, though normally translated because "knowledge", is a much stronger expression, because it indicates the experiential knowledge which comes with love plus which involves the entire individual, not simply the notice. Additionally, the Christian's theoria is not contemplation of Platonic Tips neither of the astronomical heavens of Pontic Heraclitus, however is contemplative prayer, the knowledge of God which is impregnated with love.
Together with all the meaning of "proceeding by philosophical research of creatures with knowledge of God", θεωρία had, amidst the Greek Fathers, another significant meaning, namely "studying the Scriptures", with an focus found on the religious sense.
Later, contemplation came with be recognized from intellectual lifetime, leading with the identification of θεωρία or contemplatio with a shape of prayer recognized from discursive meditation inside both East plus West. Many create a further distinction, in contemplation, between contemplation acquired by human effort plus infused contemplation.
John Cassian
An exercise lengthy selected amidst Christians for acquiring contemplation, 1 which is "accessible with everyone, whether he be of the clergy or of any secular occupation", is the fact that of concentrating the notice by continual repetition a phrase or word. Saint John Cassian suggested employ of the phrase "O God, create speed with conserve me: O Lord, create haste to aid me". Another formula for repetition is the name of Jesus. or the Jesus Prayer, that has been called "the mantra of the Orthodox Church", though the expression "Jesus Prayer" is not found inside the Fathers of the Church. The writer of The Cloud of Unknowing suggested employ of the monosyllabic word, like "God" or "Love". This exercise, that, for the early Fathers, was only a training for repose, the later Byzantines developed into a religious function of its own, attaching into it technical needs plus numerous stipulations which became a matter of severe theological controversy, plus continue to be of perfect interest with Byzantine, Russian plus additional eastern churches.
It's time for your five-minute guided meditation. But anxiety has a way of taking over everything. Birgit Huppuch performs Casey Johnston's “Guided Meditation for the Anxious Mind,” from newyorker.com's Daily Shouts.
We are continuing with our weekly guided meditation this Monday (March 14th) at 6 PM, hosted at the Spanish Institute (2-92 Calle Larga). All levels of experience are welcome. Come and learn how to unwind and tap into the ...
Special PODCAST: This 2-minute meditation explores how to be with the stream of sensations, thoughts and different states. The actual stream here is.
This guided meditation for deep sleep transports you beyond the stress and cares of the day and helps you let go into a relaxing and rejuvenating slumber.
Taylor Kreiss Specializing in existential positive psychology, Taylor Kreiss is a writer on a mission to share the art and science of the good life. ADVERTISEMENT. Ad. Ever intend to have just a few bites of ice cream, then been ...
Dharma talk given by Andrea Fella at the Insight Meditation Center in Redwood City, CA. Recorded on 2016-02-23.
This guided meditation borrows from a variety of methods that I have cultivated based on personal experience. From Dr. Joe Dispenza, I utilize the open focus technique, where I ask you to visualize the empty space between ...
We tapped Morris, whose live 7:00 a.m. weekday series The Infinity Call via Periscope ($25 per month), is guided meditation heaven. Here, she shares ways to deal with the stress-y story line that often kicks into gear when ...
Click here for a free, guided meditation that will help you attract what you want most in your business and your life.
In today's episode of She Takes on the World TV, I'm going to take you through the guided meditation that I use every morning. Join me as I walk you through setting an intention for the day and you'll soon be on the path to ...