The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit – by Tricia Brennan – Audio Book CD Brand New (6 CDs – 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with todays lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible these CDs were specially created for active people who find it hard to still their minds. They can be used when needed and require nothing of you except to listen. About Tricia Brennan Internationally acclaimed author intuitive counsellor life coach and seminar leader. Prior to devoting herself full-time to assisting others Tricia enjoyed a highly successful 15-year career as an art director for the advertising and film industries. As an intuitive counsellor Tricia has guided thousands of people on journeys of self-discovery and acknowledging their true potential. Her childhood gifts of clairaudience clairvoyance and clairsentience allow Tricia to act as an intermediary for an individuals Higher Self and Soul. As a part of her ongoing commitment to personal growth she has uncovered profound insights through her lifelong study of metaphysics and through countless hours in retreat and meditation. Her discoveries have lead to the publication of several books – Facing the Dawn Vision Heart and Looking information
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