The Wisdom of the Breath by Bodhipaksa Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here The Wisdom of the Breath – by Bodhipaksa – Audio Book CD Brand New (2 hours 2 CDs): About The Wisdom of the Breath The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? Breathing is a gateway to insight reveals Scottish-born teacher Bodhipaksa and meditation gives us the key. On The Wisdom of Your Breath this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices he reveals how the breath can help you: Let go of the past and future and rest in pure presence Dissolve the sense of separateness to experience oneness with the world around you Embrace the essential impermanence of all life with serenity and joy Tap into your own natural wisdom by exploring the breath as a metaphor for living Whether youre experimenting with meditation for the first time or have been practicing for years focusing on the breath is a vital technique for realizing inner peace and clarity. Join this accessible and knowledgeable teacher for three invaluable practices to nourish your spiritual growth with The Wisdom of the Breath. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wings of Enlightenment incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center which is just down the road. I run Wildmind which has a mission to spread compassion and mindfulness through the practice of Buddhist meditation. We offer an extensive s click to go
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