True Happiness by Pema Chodron View all our Pema Chodron Audio CD click here True Happiness – Pema Chodron – Audio Book CD Brand New : 2.25 hours 2 CDs Happiness is your birthright – and it is readily available at any given moment teaches Pema Chodron. So why di we live in such suffering? The potential for happiness is not based on outer things – they come and go causing us misery she begins. Were always chasing after something trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because theyre so fleeting. On True Happiness Pema Chodron guides us through simple yet effective practices that show us how to recognise and nurture these moments of delight cultivating them until they become more and more frequent accessible and real. Recorded at Gampo Abbey Monastery in Nova Scotia True Happiness features highlights from the full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chodron at your own pace. Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart reconnect with your basic goodness and cultivate a sense of happiness – by learning to enter natural windows of spaciousness that open us to freedom. About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners noted for her approachable and down-to-earth teaching style. Pema Chodron has conducted workshops seminars and meditation retreats in Euro lots more
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