Yoga Nidra – Terry Oldfield and Soraya Saraswati – Meditation Audio CD

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Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra – By Terry Oldfield and Soraya Saraswati – Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami Satyananda Saraswati and is now used throughout the world as an important meditation and relaxation practice. During Yoga Nidra deep states of relaxation and meditation maybe experienced so it is important that you are not disturbed during the practice. This CD has been designed to fit into any schedule therefore there are 3 Yoga Nidra practices of different lengths; 11 20 and 30 minutes. The two shorter Yoga Nidras are most suitable for beginners. The 30 minute practice on this CD has been designed to help those with spinal misalignment osteoporosis back pain and insomnia. You can listen to the long practice as you fall asleep at night. This will assist in attaining a deep restful sleep. About Terry Oldfield I was born to an Irish mother and an English Father in a Northern suburb of London called Palmers Green. To break free from the conventions that society had placed upon me has been my aim ever since I was about 18 years old. Religion for me as a child was just another tedious subject a link here


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Yoga Nidra – CD – Terry Oldfield Home / CD / Yoga Nidra … Music, Meditation, Soraya, Soraya Saraswati, Terry Oldfield & Soraya. Description; Description Guided Meditation. This guided meditation inspires the release of physical stress, anxiety and mental tension: an essential for achieving relaxation and transformation! This is a Guided Meditation to accompany restorative yoga practice. Yoga Nidra inspires the release of …

CD: Yoga Nidra (Terry Oldfield) – Phoenix Distribution CD: Yoga Nidra (Terry Oldfield) This is a Guided Meditation to accompany restorative yoga practice. Yoga Nidra inspires the release of physical stress, anxiety and mental tension: an essential companion for achieving core relaxation and subtle transformation!

Australian Meditation Audio CD – Ascot Books Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra – By Terry Oldfield and Soraya Saraswati – Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind …

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Yoga Nidra – A Guided Meditation album – Terry Oldfield Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. In , you leave the Waking state, go through the Dreaming state, and into the Deep Sleep state, yet remain fully awake. While it is a state that is …

Yoga Nidra CD – Brain Gym Yoga Nidra CD. Buy Now… Price: $27.00 … It’s a perfect path for acclaimed U.K. flautist Terry Oldfield and his wife, yoga instructor and holistic health practitioner Soraya Saraswati. The Australian-born Saraswati spent eight years in an ashram before leaving to continue to pursue spiritual health practice and instruction, eventually joining Oldfield in a merging of love, healing, and …

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Restoring Balance – Day Retreat with Terry Oldfield and … This Restoring Balance Day Retreat is designed to nourish the body, mind and spirit with musicians and teachers Soraya and Terry Oldfield Join us on the Yoga Deck surrounded by lush nature for a …

Restoring Balance – Day Retreat with Terry Oldfield and … with musicians and teachers Soraya and Terry Oldfield Join us on the Yoga Deck surrounded by lush nature for a blissful day which includes: Yoga Nidra, Silent Meditation, Mantra Singing, Sound Journey Meditation with Soraya and Terry Oldfield.