Yoga Wave by Shiva Rea A Home Yoga Practice for Connecting to the Evolutionary Force of Life View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Wave – Shiva Rea – Audio CD Brand New (still shrink wrapped): 2 CDs Wave motion is the movement of life teaches yogini Shiva Rea. Just as every cycle of nature is expressed as a wave form every movement and posture in Shiva Reas yoga is a flowing wave that unlocks the health vitality and creativity of your body. On Yoga Wave this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses an approach she calls quot;wave sequencing quot; to help you create your own comprehensive experience of fluid yoga. Taking you beyond yoga focused solely on individual poses Shivas approach on YYoga Wave is to guide you gracefully and naturally through a series of postures and asanas that become a single transformative flow. With progressions that combine the meditative (lunar) practices with the physical (solar) practices she gives you all the tools you need to build and expand your home practice to enhance your vitality fluidity and creative energy. This new guided audio program features: CD One: Solar Wave progressions for strength and flexibility energizing exercises perfect for athletic beginners to intermediate practitioners CD Two: Meditative Lunar Wave progressions that focus on breath and energy flow excellent for building confidence for beginners or creating a balanced practice for experienced yoga lovers Yoga Journal recognizes Shiva Reas flow approach as the most significant new evolution of American yoga. Join Shiva Rea on Yoga Wave to experience this ecstatic movement-centered unfo more here…..
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.Shiva Rea Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.Shiva Rea, Global Yoga Teacher, Creative Catalyst, Lover … Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.Yoga Wave (Audiobook) by Shiva Rea | Audible.com One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.Yoga Wave Audiobook | Shiva Rea | Audible.com.au “Wave motion is the movement of life,” teaches yogini Shiva Rea. In Yoga Wave, one of modern yoga’s world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.Yoga Wave: A Prana Vinyasa Flow Practice by Shiva Rea … Wave motion is the movement of life, teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga’s world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.Yoga Wave by Shiva Rea – Goodreads “Wave motion is the movement of life,” teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga’s world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.